Mouth Ulcers is one of the well-known problems that most of us have gone through many time. Mouth ulcers are white colored, round-in-shape, and bordered by red color ulcers that cause pain and irritation. The most common area of their occurrence is inside your mouth, under the tongue, under cheeks, or lips, etc.

Mouth ulcers can be the reason for constipation, hormone changes, Lack of Vitamin C in your diet, or any food allergy. Although not a major problem that causes pain for approx. 3-4 days but its overall impact of lasts for at least ten days.

The most observed reason for mouth ulcers is constipation. We are here to give you home remedies for mouth ulcers that work.

Coconut Milk or Coconut Oil

Coconut has pain-killing properties that cool down the affected area and reduces pain to a considerable extent. Coconut milk or coconut oil, both are very beneficial for treating ulcers.

How to use:

Take a small quantity of coconut milk in a bowl. Add 1tbps of honey to it. Create a smooth paste and apply it on the ulcers. It will cool down the affected area and give you instant relief from the pain.

You can also apply coconut oil on the lips, tongue, or any other area where ulcers are present. This will give you instant relief from the pain.  Repeat this process 2-3 times in a day to get relief.

Honey for Soothing Mouth Ulcers Pain

Honey acts as a lubricating agent. It keeps the affected area moisturized and increase the healing process. It comes loaded with anti-oxidants that tend to detoxify your body and hence cleanse your digestive system. The main reason as we already said is constipation, honey purifies your body and flushes out excess waste from it.

How to use:

Use your fingers and gently apply honey on the part where there are ulcers. This will keep the area moisturized and help you to get rid of this problem faster.

You may apply only honey or mix Alma powder with honey and apply on the affected area. Repeat this process 2-3 times in a day to get relief.

Basil Leaves

Basil leaves have anti-viral properties in addition to anti-fungal properties. These leaves help you to get rid of the problem faster.

How to use:

Collect 4-5 basil leaves and wash them thoroughly. Chew these leaves after you have washed them thoroughly otherwise you may get an infection from the dirt.

Drink a glass of water after chewing the leaves. Repeat this process in the morning and evening to get best results.

Yogurt for Mouth Ulcers

Yogurt is probiotic milk that has been fermented to convert the carbohydrates into organic acids. This is a kind of bacteria that most of the people love to eat.  You must have heard about including it in your daily diet plan. This is one of the bets home remedies to ulcers. It is quite straightforward and easy way to get rid of ulcers. You just need to buy plain yogurt from the market.

How to use

Buy Yogurt from the market or make it at home from milk. Make sure it contains live bacteria. Do not buy any flavored yogurt. Go for plain Yogurt only.

If you aren’t comfortable with eating yogurt, eat a tbsp of yogurt only 3-4 times in a day. You can add a drop of honey to add taste to it.

Aloe Vera Juice to Get Rid of Mouth Ulcers

If you find it tough to apply anything on ulcers due to huge pain, you can drink Aloe veer juice several times in a day. This is one of the effective home remedies for treating mouth ulcers. Aloe Vera is a natural plant that has works as an anti-inflammatory agent. If you are suffering from mouth ulcers, Aloe Vera juice will work for you. It reduces constipation and helps you to clear off those harmful toxins from the body which are blocking your way.

How to use:

  • Either prepare Aloe Vera juice at home or buy from organic stores to get the best results.
  • Drink this juice as many times as you can in a day.
  • The more juice will you drink; the more will be its impact on treating ulcers.

Ice Pack to Cure Mouth Ulcers

A Cold pack or ice pack gives instant relief. It keeps the affected area cool and pains away from the ulcers. To make an ice pack, you can take some ice cubes and wrap in a towel or a plastic bag. Make sure the melting water doesn’t come out of the bag. Apply this towel or plastic bag on the affected areas before the situation worse.

How to use:

  • Make an ice pack by collecting some ice cubes and wrapping in a towel or a plastic bag.
  • Apply this pack on the area where the ulcers have just started to appear.
  • Make sure you initiate the treatment immediately. Do not allow the situation to become worst.

Gargle with Salt Water

Saltwater reduces the pain and the swelling that have come due to mouth ulcers. Make sure you gargle with warm water as it will reduce the pain and the swelling. Warm water cools down the affected area and helps you to clean the system faster. You just need to take a glass of warm water and add a pinch of salt to it.

How to use:

  • Get up early morning and start gargling with warm water.
  • Add a pinch of salt to it.
  • Repeat the process at least 3-4 times a day until you feel the relief.

Above are Top 7 and effective home remedies for curing mouth ulcers. Usually, Mouth ulcers go away in 10 days’ time, but if the pain is unbearable and you aren’t able to live with it, it is advised to visit a doctor and look for the advice for a speedy recovery.  Make sure you drink as much liquid as you can. It will clear your digestive system and help you to get rid of ulcers faster.

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